This in turn can make us feel unhappy, lacking motivation and feeling like we are missing out on the things that inspire and us which make us feel truly happy and content.
As a coach I believe that we all know exactly what is right for us at any given time, sometimes we need to slow down for long enough to listen to ourselves and explore all the options available to us.
I believe we are all well and when things go wrong we know how to get better. Sometimes we just need the opportunity to stay in the right place for long enough to find out how.
Coaching gives you the personal space and time you need to help you get in touch with your own inner truth. Helping you to move away from thinking about the things you SHOULD want to the things you DO want
Unlike counselling and other forms of therapy which guide you through your previous experience and behaviours, COACHING IS UNIQUE as you are encouraged to look forward and DEVELOP the skills you need to help you to UNDERSTAND YOUR OWN THOUGHTS AND FEELINGS and FIND YOUR OWN SOLUTIONS to those things which are making you unhappy and keeping you in the state you are in.